If you’re thinking about trying energy healing, read on to explore different types of energy healing, what to expect, and the Healing Lab approach.

Whether you have knee arthritis or hip arthritis, research suggests that movement can improve symptoms. Read on for 5 exercises for arthritis you can do this fall.

Get an inside look at our unique approach to energy healing, developed by founder and lead healer Mike Sententia.

So you’ve scheduled your first energy healing session — congratulations! Here are a few tips to help your session go smoothly.

Did you know certain factors can increase your sensitivity to pain and worsen chronic pain? Read to learn more about steps you can take to support pain relief.

Don’t let your arthritis stop you from doing what you love! Enjoy nature and time outside with these 7 joint-friendly hikes in California’s East Bay.

Knee replacement surgery improves joint pain and mobility for many, but the risks are often downplayed

It’s true – the relationship between sleep and pain is complicated. But if you’re struggling with chronic pain, getting a good night’s sleep is essential.

Research has found that omega-3 fatty acids (specifically DHA and EPA) have anti-inflammatory properties that can help reduce inflammation that often plagues and worsens osteoarthritis.